Ungakuhlola kanjani izinga lokushisa lesihlakala ebusuku ku-Apple Watch Series 8 ne-Ultra


Ungakuhlola kanjani izinga lokushisa lesihlakala ebusuku ku-Apple Watch Series 8 ne-Ultra

Izidingo zokulandelela izinga lokushisa lengalo yakho ebusuku:

  • Kufanele usethe ukulandelela ukulala kuhlelo lokusebenza Lokulala ku-Apple Watch yakho.
  • Isilinganiso sezinga lokushisa esihlakaleni sizosebenza kuphela lapho I-Sleep Focus ivuliwe okungenani amahora angu-4 ngosuku izinsuku ezingu-4-5.
  • Ukuze uthole imiphumela enembile, qiniseka ukuthi i-Apple Watch yakho ingusayizi olungile ngaphambi kokuthi ulale.

I-Apple Watch Series 8 ne-Ultra inomsebenzi othokozisayo wokushisa wasebusuku esihlakaleni. Ngokomhlahlandlela wokusekela wenkampani, iwashi lizosungula izinga lokushisa eliyinkomba esihlakaleni futhi lihlole ukushintsha kwesikhathi sasebusuku ngemva kobusuku obuhlanu. Nansi inkomba yokulandelela idatha yezinga lokushisa esandleni sakho nge-Apple Watch Series 8 ne-Ultra.

Uyibuka kanjani idatha yokushisa kwesihlakala ku-iPhone yakho

Ngemva kokuvula ukulandelela ukulala ku-Apple Watch, idatha yezinga lokushisa esihlakaleni eqoqwe iwashi ingabukwa kuphela iPhone iboshiwe. Nazi izinyathelo zokuhlola idatha:

  1. Yethula uhlelo lokusebenza Lwezempilo ku-iPhone yakho.
  2. Thinta Phequlula.
  3. Khetha izilinganiso zomzimba.
  4. Skrolela phansi kokuthi "Izinga lokushisa Lesandla."

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Nota: Uhlelo lokulawula izinga lokushisa luzoba Ngidinga idatha eyengeziwe uma idivayisi ingadalanga izinga lokushisa eliyisethenjwa. Lapha uzothola nolwazi lokuthi bungakhi ubusuku obengeziwe okufanele ugqoke iwashi ukuze urekhode idatha yezinga lokushisa.

Ukuthi izinga lokushisa lesihlakala likalwa kanjani ku-Apple Watch Series 8 ne-Ultra

Umthombo: I-Apple nge-USPTO.

Izinzwa ezimbili ku-Apple Watch zixhunywe ekulandeleleni izinga lokushisa lakho. Enye itholakala ngaphansi kwesikrini kanti enye ibekwe engilazini yangemuva. Iwashi liphinde lenzelwe ukukhawulela ukuphazamiseka kwangaphandle.

Iwashi line-algorithm enamandla elivumela ukuthi lirekhode izinga lokushisa lakho njalo ngemizuzwana emihlanu ukuze licubungule futhi liqongelele idatha. Kufanele uhlole izinga lokushisa lesithenjwa kuhlelo lokusebenza Lwezempilo ukuze ubone izinguquko ezihlobene.

I-Apple iphinde yacacisa ukuthi kungani kuthatha izinsuku ezinhlanu ukuthi uhlelo lokusebenza luqophe izinga lokushisa lengalo yakho. Bathe izinga lokushisa lomzimba womuntu livame ukushintsha ubusuku ngabunye ngenxa yezinto ezifana nemisebenzi yansuku zonke, izici zomzimba, indawo yokulala, imijikelezo yokuya esikhathini, ukugula nanoma yikuphi okunye.

Izinga lokushisa lesihlakala sakho lingase futhi likhiqize izilinganiso ezibuyela emuva zokuphuma kweqanda futhi lithuthukise ukubikezela kwesikhathi ekulandeleleni umjikelezo.

Vala ukulandelela izinga lokushisa kwengalo ohlelweni lokusebenza lokubuka

  1. Vula uhlelo lokusebenza lwewashi.
  2. Thepha Ubumfihlo.
  3. Vala izinga lokushisa likanodoli.

Odinga ukukwazi mayelana nokulinganisa izinga lokushisa ku-Apple Watch

  • Isici sakhelwe abasebenzisi abaneminyaka engaphezu kuka-14.
  • Ungalinganisi izici ze-Apple Watch nalezo zemishini yezokwelapha.
  • Ungakwazi ukuqapha ngokunembile izinga lokushisa lomzimba wakho noma ulinganise izinga lokushaya kwenhliziyo yakho. Kodwa-ke, i-Apple Watch ayiklanyelwe izinqubo zezokwelapha.
  • Ngokungafani ne-thermometer evamile, umsebenzi wokulinganisa izinga lokushisa awukwazi ukunikeza idatha yesikhathi sangempela ngesidingo.
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Imibuzo ebuzwa njalo

В. Ingabe kufanele ngigqoke i-Apple Watch ngaphambi kokulala?

Lapho ulala newashi, i-Apple Watch inganquma ukuthi uchitha isikhathi esingakanani esigabeni ngasinye sokulala, okuhlanganisa i-REM, i-Core ne-Deep, nokuthi ungase uphaphame nini.

Q. Ingabe i-Apple Watch ingabikezela ukuphuma kweqanda?

Idatha yezinga lokushisa esihlakaleni evela ku-Apple Watch Series 8 noma i-Apple Watch Ultra ingasetshenziswa ukulinganisa okungenzeka kube ne-ovulation futhi kuthuthukiswe ukuqagela kwesikhathi.

I-coagulation

Kwakumayelana nokulinganisa izinga lokushisa lesihlakala ku-Apple Watch. Kuyinto entsha ethola ukuduma kancane kancane. Ngezansi ngibhale ezinye izindatshana ezihlobene newashi leprimiyamu le-Apple. I bheke.

Buka Okuningi:

Azikho izinto ezisohlwini lwempendulo.



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